Qigong + Self Massage

Spring Series — April & May 2026

Inspired by the Wood Element, liver detox, brain + nervous system regulation, and whole body integrated strength through connective tissue and fascia.

I'm offering 3 classes per week — 2 in person in Ashland, Oregon, and 1 online. Drop in for a single class or register for the whole series.

🌿 Saturday Mornings — Lithia Park Outdoors | 10–11am | March 28 – May 9 (7 weeks) By donation / dana — drop-in welcome

⚠️ Weather dependent: Class is canceled if there is any rain or snow, even light rain.

Location: Park above the pickleball courts — just across the creek near the footbridge. Look for the group of picnic tables, a large Ponderosa pine, and a stone bench by the creek. Need more help finding it? Text Mali at 541-633-3456 and she'll send you a pinned location.

Thursday Mornings — Studio Z, Ashland In Person | 9:30–11am | April 2 – May 7 (6 weeks) $25 drop-in · $120 for the full series

Studio Z is located at 250 Hersey St, Suite 1, Ashland, Oregon.

💻 Sunday Mornings — Online via Zoom 9:30–11am | April 5 – May 10 $25 drop-in · $120 for the full series

Please register through Zoom at least 30 minutes before class to receive your link.

Payment Info

In-person classes: cash, check, or Venmo. Online class: Venmo preferred — Zelle or PayPal also accepted. Venmo @Mali-Jarvis (3456) PayPal malijarvislmt@gmail.com

To register for the full series, please pay the series price on or before your first class. No refunds for missed classes.