My healing arts practice consists of many offerings - all of which intend to support one to achieve a coherent brain state which is a healing state and a state of high efficiency and simplicity supporting one to focus and relax.

• I offer bodywork sessions, hands on support - receivers just receive!

• I offer healing movement and somatic meditation practice classes both online and in person. These intend to guide you through giving yourself a healing treatment to empower you with simple, free, self-care tools and pathways into meditative presence that can be incorporated into your daily home practice

• I offer Gut Health Coaching to support clients to heal from chronic gut health issues, energy depletion, and chronic illnesses conditions.

• I also occasionally offer bodywork and abdominal massage trainings for both professionals and lay practitioners

• And coming soon: Tech Detox Retreats for reclaiming your sovereignty and sanity!!!